Low libido can take a toll on your relationship with your partner. Even as you seek libido support with essential oils, you should try to identify the cause of the problem. There are a lot of things that can lead to low libido. Sometimes, low libido can be caused by things that you can easily overcome. Here are some of the most common causes of low libido;
Common causes
Sexual problems
People who experience pain when having sex will not desire it. If this is what is making you have low libido, and you have to look for ways to prevent the pain. Contrary to what some people think, pain is not part of sex. Normal people do not experience pain when having sex. Not being able to get an orgasm can also destroy your desire for sex.
The best way to solve these problems is by talking to your partner. If you are unable to solve the problems by yourselves, you should not hesitate to go to a doctor who specializes in reproductive health. Sometimes, you may be experiencing pain because of an underlying health problem.
Medications
Are you on any medication? Did you start experiencing low libido after using the drug? If your answer to these questions is yes, there is a high chance that your low libido may be a result of using those medications. Anti-seizure medications and antidepressant are notorious libido killers. Do a little research to find out the relationship between your medications and libido or talk to your doctor.
Fatigue
If you are exhausted on a daily basis, there is no way you will be able to desire sex. Exhaustion that comes from caring for young children, the elderly or the sick can lead to low libido. The best way to deal with the libido problem that is a result of exhaustion is by finding someone to help you with your daily chores. When someone is helping, you will not be too tired to lack the desire for sex. Fatigue caused by surgery or illness can also lead to low libido.
Lifestyle habits
A glass wine may make you have the desire to have sex. However, taking too much alcohol can kill your sex drive.
The same thing will happen when you take street drugs. If you want to get your libido back, you should reduce your intake of alcohol. Smoking can also lower your libido because it decreases the flowing blood.