The causes of having a bad stomach can be created by a variety of disturbances, including food allergies, lack of active lifestyle and even stress. Fortunately, bad stomach is generally not a cause for concern unless it has been caused by some serious underlying conditions.
This means you don’t have to run to the pharmacy every time you or your loved one is having a bad stomach. You can always use home remedies. With that said, here is how to treat a bad stomach at home.
1.Drink some water
Water helps relieve stomach upsets due to the beneficial properties it exhibits on the digestive system. Water helps the digestive system to flow normally again. So the next time you or your loved one is having a bad stomach, make sure you drink plenty of water.
2.Drink chamomile tea
Chamomile acts as an anti-inflammatory. Therefore, taking chamomile tea will help reduce the pain of a stomach-ache by relaxing the smooth-muscle located in the upper digestive-track. When the tea relaxes the muscle, the contractions responsible for pushing food through the digestive-system ease-up a little bit and lessens the pain of your bad stomach.
3.Use cinnamon or ginger
Mix less than a teaspoon of ground ginger in water to make ginger-tea. Ginger has some naturally-occurring chemicals called shogaols and gingerols that help relax smooth-muscle like the muscle that normally lines the intestinal-track. You can also choose to use about less than a teaspoon of cinnamon in water and drink it. Both will allow your digestive tract to flow smoothly.
4.Drink some juice
There are a few tasty and healthy juices that can help treat a bad stomach at home but carrot juice is the most recommended one. Carrot juice usually gives the stomach the power-boost it requires to safely digest foods and get you back on the mend again. You can blend a few carrots, a banana with some water and consume the pulp. The pulp will give the body the nutrients it requires and help absorb the many acids and gases that could be causing bloat, discomfort and pain often associated with bad stomach in general.
5.Enjoy some plain yogurt
Plain yogurt contains ingredients that can keep stomach problems at bay. When taken without sugar, it promotes the normal functioning of the digestive track. It is important to use plain yogurt that does not contain any added flavors if you really want to treat your bad stomach.
Bottom Line
You don’t need to suffer from the ill effects of a bad stomach, nor do you need to spend your hard earned cash to buy expensive treatments just to treat your bad stomach. These home remedies on how to treat a bad stomach at home will work just fine to get the job done.